If you have followed this blog for a while now, you know that I am a woman who has worn many hats. My life has taken me on one heck of a journey. But through out this path I have always written about my observations, my perceptions, if you will, about the world I live in and the world around me.

Life has taken me down a path I never thought I would travel. I am now a Certified Health Coach.  I did the work, I started with changing my body and then decided to share with others what I have learned. I enrolled in school as the next step in this life I call a journey.  I know this is my passion (and if you know me, this was just as much a shock to me as it must be to you) because I could no longer ignore the calling.

While I practice a holistic path to wellness, and now help others create the connection between mind, body, and spirit; I still have many perceptions about the world around me.  This site is not just about health and wellness, but about all things that interest me.  Life is an interesting ride, I'm glad you are joining me....hang on tight.

~The Perceptive Woman